Blog Read up about everything from training, diets and personal health
Spring Into Shape
2012-10-17Summer’s on its way, and that means it’s only a matter of time until you peel down into a body-baring swimsuit and hit the beach.
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The Big 3 Treadmill Myths Exposed!
2012-10-17Elite Fitness Equipment has officially put the health and fitness industry on notice: It is important to tell your customers the truth and advice them on the correct treadmill for their purpose!
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Interval Training for Weight Loss
2012-08-15Interval Training is a great way to tap into a new, higher level of fitness and fat burning, try an interval workout.
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