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Blog Read up about everything from training, diets and personal health

Are you Starving to Lose Weight?
2014-07-16  

Are you Starving to Lose Weight? after trying to lose weight for the 10th time, it is now time to stop dieting forever and yet look trim.

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Does My Bum Look Big In This?
2014-07-15  

Does My Bum Look Big In This? Funny thing is our self image, whether we want it to or not, is passed down to our children.

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Only The Good Die Young
2014-06-23  

No one knows when his or her time is up however isn’t it important that you can do what you can to ensure that you can maximize what is left?

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