ANKLE & WRIST WEIGHTS
Shop online for ankle, wrist and hand weights. Elite Fitness stock fully adjustable ankle and wrist weights ranging in resistance sizes from 2kg to 10kg.
Resistance Training Benefits
Resistance training can play a vital role in achieving your fitness goals. By adding ankle weight you can increase the strength of your glutes, quadriceps and calve muscles due to the additional resistance, resulting in an increased muscle mass over time.